Crestwood Community League
Jan 10, 2026
Get fit and make new friends this winter
Nordic Walking and Indoor Fitness Classes for older adults return this month! Sign up now to make sure you get a spot.
Nordic Walking
Mondays and Thursdays from 1:30pm - 2:45pm
January 19 - March 26, 2026
$160 for 20 classes
Indoor fitness
Wednesdays from 11:00am - 12:00pm
January 21 - March 25, 2026
$80 for 10 classes
These classes involve light to moderate exercise emphasizing a fun, educational approach to developing better balance, strength, flexibility and cardio-respiratory fitness, by lifting weights, stretching & walking with poles. Classes include lots of arthritis exercises and nutrition tips!
All classes are led by a certified Instructor and can be done from a seated or standing position.
No need to buy anything! All equipment is supplied.
For more information, visit Nordic Walking and General Fitness for older adults.